About the Author
Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus has been in practice for 23 years, has been featured on
The Dr. Oz Show more than 40 times, writes regularly for
Psychology Today, and was recently names the top sleep specialist in California by Readers Digest. He is the author of three Amazon Bestsellers:
The Power of When (2016),
The Sleep Doctor’s Diet Plan (2011), and
Beauty Sleep (2006).
http://www.thesleepdoctor.com | Twitter:
@thesleepdoctor |
http://www.facebook.com/thesleepdoctor | Instagram:
@thesleepdoctor Stacey Griffith is the founding Senior Master Instructor at SoulCycle, the bestselling author of
Two Turns from Zero, and a co-host of the popular podcast “The Way” with Sara Wragge. Griffith has been featured in top tier national media outlets including the
New York Times,
The Wall Street Journal,
Vogue,
People,
Town and Country,
Vanity Fair,
Self,
Shape,
Women’s Health,
New York, and the
New York Post, among others, and she is a highly sought-after motivational speaker.
https://www.soul-cycle.com/instructors/47/stacey/ | Instagram:
@staceygnyc | Twitter:
@staceygnyc
